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www.mypanic-away.com Panic attacks can be extremely frightening. Individuals who are unfortunate enough experience them often feel like they are dying. Shortness of breath, fear, chest pain, profuse sweating and heart palpitations are all common symptoms associated with anxiety attacks. Whether or not an individual experiences the above consistently or only occasionally, it is important that they identify ways to deal with anxiety attacks and then implement effective methods. If an individual is interested in controlling anxiety and panic attacks (and who isn’t), then it is important that they learn and understand what options are available to them. There are a number of treatment options and approaches to care. A person may opt for a natural alternative forpanic attacks, a medicinal one or a combination of the two. Whichever approach a sufferer chooses, it will likely be based upon two things, preference and effectiveness. The “right” choice for care will depend a great deal on the cause of the panic attacks. If a person is suffering due to a chemical imbalance medications may be helpful. However, if the problem is rooted in the psychological and not the physical, then a natural approach to care may be best. Even in cases where a person’s problems are largely physical, some panic attack techniques can be utilized to shorten the episode or head one off before it occurs. For More Go To
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I have weird social problems, I don’t speak out loud in large crowds, say some kid calls me a name ill just make a face(like what the eff is your problem) if they come closer ill ask them whats their deal, I do have friends, and am very open with them, at school once to many people are in the classroom i shut down and don’t talk a lot, i’ve had long relationships that were very close, I’m not a virgin, Some days i don’t even feel like trying to go and talk to anyone only if they come to me, but then some days ill just go chill and talk with people, it seems up and down, my sister developed by polar but they think it was because after she had her child she got that depression thing and then that developed into by polar, so i probably don’t have that. I have had panic attacks a couple times in my life, do i have social anxiety disorder or what?
Ive had a couple of panic attacks for the past month and have some symptoms. One of them is that I have loss my appetite, but its weird because I can eat things that I really enjoy eating. I get sweaty hands all the time but its not like im having a panic attacks at the time. Also when I go outside or something it feels like the world outside looks like a dream. I get panicky sometimes when that happens. I dont know what to do anymore, any help would be appreciated THANKS
I have been on lexapro 20 mg for almost 2 years because of depression, but recently I have been feeling like maybe its not working??? i am wondering what actions to take to get on a good reliable medication that will treat these symptoms:constant tension, worry, (i also have been diagnosed with adult add)-the lack of concentration and drive to do daily activities, low energy, some days i will only get 2 hours of sleep while others I could sleep all day and still wake up tired as hell. I am always tired, and lately i think i have been having panic attacks…in a stressful situation-mostly when i interact with other people. I get this like paranoid feeling that I doing something stupid (maybe i am who knows, i sometimes care…sometimes i don’t) or that other people are thinking that I am crazy by the way they look at me or talk to me. i know its wierd. But the anxiety is really start to eat away at me here lately. I don’t understand why this happens, i used to be the cont’d…….
I used to be such a sociable interactive person…but the medication just is not working. I have heard of some medications to take this edge off (or chemically balance?) me, but what are some to recommend to talk to my doctor about?
